YELLOW CAKE MIX vs CINNAMON ROLL MUG MIX
Nutrition comparison per 100 g serving
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CINNAMON ROLL MUG MIX wins in 6 out of 10 nutrient categories
YELLOW CAKE MIX: 3
vs
CINNAMON ROLL MUG MIX: 6
(1 ties)
Overview
| Nutrient | YELLOW CAKE MIX | CINNAMON ROLL MUG MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 366 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 86.1 g | 81.7 g | |
| Fat | 2.3 g | 1.1 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CAKE MIX | CINNAMON ROLL MUG MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 215 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 116 MG | 87 MG | |
| Sodium, Na | 628 MG | 479 MG |