YELLOW CAKE AND COBBLER MIX vs PANCAKES
Nutrition comparison per 100 g serving
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PANCAKES wins in 11 out of 17 nutrient categories
YELLOW CAKE AND COBBLER MIX: 2
vs
PANCAKES: 11
(4 ties)
Overview
| Nutrient | YELLOW CAKE AND COBBLER MIX | PANCAKES | Winner |
|---|---|---|---|
| Calories | 395 cal | 244 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 76.7 g | 40.7 g | |
| Fat | 7.0 g | 7.0 g | Tie |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE AND COBBLER MIX | PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CAKE AND COBBLER MIX | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 291 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 512 MG | 372 MG |