YELLOW CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
YELLOW CAKE: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | YELLOW CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 448 cal | 191 cal | |
| Protein | 3.0 g | 2.2 g | |
| Carbs | 47.8 g | 33.8 g | |
| Fat | 29.9 g | 13.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 254 MG | 206 MG |