YELLOW AMERICAN SINGLES vs SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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YELLOW AMERICAN SINGLES wins in 6 out of 10 nutrient categories
YELLOW AMERICAN SINGLES: 6
vs
SHARP CHEDDAR SHREDDED CHEESE: 2
(2 ties)
Overview
| Nutrient | YELLOW AMERICAN SINGLES | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 10.5 g | 7.1 g | |
| Fat | 21.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW AMERICAN SINGLES | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,521 MG | 739 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 184 MG | 61 MG | |
| Sodium, Na | 1,316 MG | 607 MG |