YELLOW AMERICAN PASTEURIZED PROCESS CHEESE vs MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW AMERICAN PASTEURIZED PROCESS CHEESE wins in 6 out of 11 nutrient categories
YELLOW AMERICAN PASTEURIZED PROCESS CHEESE: 6
vs
MEDIUM CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | YELLOW AMERICAN PASTEURIZED PROCESS CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW AMERICAN PASTEURIZED PROCESS CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | YELLOW AMERICAN PASTEURIZED PROCESS CHEESE | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 632 MG | 719 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 76 MG | |
| Sodium, Na | 1,679 MG | 714 MG |