YELLOW AMERICAN CHEESE SINGLES vs LITTLE CHEESE SPREAD
Nutrition comparison per 100 g serving
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LITTLE CHEESE SPREAD wins in 4 out of 10 nutrient categories
YELLOW AMERICAN CHEESE SINGLES: 3
vs
LITTLE CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | YELLOW AMERICAN CHEESE SINGLES | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 235 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 9.5 g | 5.9 g | |
| Fat | 23.8 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW AMERICAN CHEESE SINGLES | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | YELLOW AMERICAN CHEESE SINGLES | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,238 MG | 471 MG |