YELLOW AMERICAN CHEESE vs CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW AMERICAN CHEESE wins in 5 out of 11 nutrient categories
YELLOW AMERICAN CHEESE: 5
vs
CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | YELLOW AMERICAN CHEESE | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 406 cal | |
| Protein | 15.8 g | 21.9 g | |
| Carbs | 5.3 g | 3.1 g | |
| Fat | 26.3 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW AMERICAN CHEESE | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW AMERICAN CHEESE | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 589 MG | 469 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,421 MG | 656 MG |