YEHUDA MATZOS MATZO FARFEL vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD STUFFING MIX wins in 8 out of 12 nutrient categories
YEHUDA MATZOS MATZO FARFEL: 1
vs
CORNBREAD STUFFING MIX: 8
(3 ties)
Overview
| Nutrient | YEHUDA MATZOS MATZO FARFEL | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEHUDA MATZOS MATZO FARFEL | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YEHUDA MATZOS MATZO FARFEL | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,429 MG |