YEHUDA vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories

YEHUDA: 2 vs PANCAKE & WAFFLE MIX: 6 (2 ties)

Overview

Nutrient	YEHUDA	PANCAKE & WAFFLE MIX	Winner
Calories	400 cal	444 cal
Protein	3.3 g	11.1 g
Carbs	76.7 g	88.9 g
Fat	8.7 g	4.4 g
Fiber	2 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	YEHUDA	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YEHUDA	PANCAKE & WAFFLE MIX
Calcium, Ca	0 MG	222 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	400 MG	778 MG

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