YEHUDA vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 5 out of 13 nutrient categories
YEHUDA: 4
vs
COOKIE MIX: 5
(4 ties)
Overview
| Nutrient | YEHUDA | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 82.1 g | |
| Fat | 8.7 g | 41.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEHUDA | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEHUDA | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 286 MG |