YEAST ROLLS vs BISTRO GARDEN MINI-LOAF
Nutrition comparison per 100 g serving
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BISTRO GARDEN MINI-LOAF wins in 6 out of 10 nutrient categories
YEAST ROLLS: 3
vs
BISTRO GARDEN MINI-LOAF: 6
(1 ties)
Overview
| Nutrient | YEAST ROLLS | BISTRO GARDEN MINI-LOAF | Winner |
|---|---|---|---|
| Calories | 316 cal | 304 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 56.1 g | 37.5 g | |
| Fat | 5.3 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST ROLLS | BISTRO GARDEN MINI-LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 88 MG | 152 MG | |
| Sodium, Na | 333 MG | 482 MG |