YEAST ROLLS vs CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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CHEESE TEXAS TOAST wins in 5 out of 10 nutrient categories
YEAST ROLLS: 4
vs
CHEESE TEXAS TOAST: 5
(1 ties)
Overview
| Nutrient | YEAST ROLLS | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 326 cal | 378 cal | |
| Protein | 9.3 g | 11.1 g | |
| Carbs | 58.1 g | 46.7 g | |
| Fat | 4.7 g | 15.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST ROLLS | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 89 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 70 MG | 111 MG | |
| Sodium, Na | 326 MG | 711 MG |