YEAST ROLLS vs 9" DEEP DISH FLAKY PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
YEAST ROLLS wins in 7 out of 10 nutrient categories
YEAST ROLLS: 7
vs
9" DEEP DISH FLAKY PIE CRUSTS: 2
(1 ties)
Overview
| Nutrient | YEAST ROLLS | 9" DEEP DISH FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 326 cal | 464 cal | |
| Protein | 9.3 g | 3.6 g | |
| Carbs | 58.1 g | 50 g | |
| Fat | 4.7 g | 28.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST ROLLS | 9" DEEP DISH FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 326 MG | 339 MG |