YEAST ROLLS DINNER vs GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD wins in 5 out of 11 nutrient categories
YEAST ROLLS DINNER: 3
vs
GARLIC BREAD: 5
(3 ties)
Overview
| Nutrient | YEAST ROLLS DINNER | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 326 cal | 298 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 53.5 g | 43.9 g | |
| Fat | 8.1 g | 15.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST ROLLS DINNER | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST ROLLS DINNER | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 302 MG | 579 MG |