YEAST ROLLS vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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YEAST ROLLS wins in 6 out of 10 nutrient categories

YEAST ROLLS: 6 vs COOKIE DOUGH: 0 (4 ties)

Overview

Nutrient	YEAST ROLLS	COOKIE DOUGH	Winner
Calories	346 cal	429 cal
Protein	7.7 g	3.6 g
Carbs	53.9 g	64.3 g
Fat	11.5 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YEAST ROLLS	COOKIE DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YEAST ROLLS	COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	462 MG	125 MG

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