YEAST ROLLS vs THE MAINE PIE CO.
Nutrition comparison per 100 g serving
Ad 468x60
YEAST ROLLS wins in 7 out of 11 nutrient categories
YEAST ROLLS: 7
vs
THE MAINE PIE CO.: 2
(2 ties)
Overview
| Nutrient | YEAST ROLLS | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calories | 326 cal | 464 cal | |
| Protein | 9.3 g | 3.6 g | |
| Carbs | 58.1 g | 57.1 g | |
| Fat | 4.7 g | 28.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST ROLLS | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST ROLLS | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 326 MG | 107 MG |