YEAST ROLLS vs WHITE ENRICHED DINNER ROLL DOUGH
Nutrition comparison per 100 g serving
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WHITE ENRICHED DINNER ROLL DOUGH wins in 5 out of 11 nutrient categories
YEAST ROLLS: 4
vs
WHITE ENRICHED DINNER ROLL DOUGH: 5
(2 ties)
Overview
| Nutrient | YEAST ROLLS | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calories | 326 cal | 263 cal | |
| Protein | 9.3 g | 5.3 g | |
| Carbs | 58.1 g | 47.4 g | |
| Fat | 4.7 g | 4.0 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST ROLLS | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST ROLLS | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 326 MG | 329 MG |