YEAST DINNER ROLLS vs AUSSIE BAKERY

Nutrition comparison per 100 g serving

Ad 468x60

YEAST DINNER ROLLS wins in 7 out of 14 nutrient categories

YEAST DINNER ROLLS: 7 vs AUSSIE BAKERY: 4 (3 ties)

Overview

Nutrient	YEAST DINNER ROLLS	AUSSIE BAKERY	Winner
Calories	263 cal	429 cal
Protein	5.3 g	7.1 g
Carbs	50 g	39.3 g
Fat	5.3 g	25 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AUSSIE BAKERY	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	YEAST DINNER ROLLS	AUSSIE BAKERY
Calcium, Ca	11 MG	0 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	79 MG	0 MG
Sodium, Na	342 MG	143 MG

Ad 728x90