YEAST DINNER ROLLS vs PIE CRUSTS

Nutrition comparison per 100 g serving

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YEAST DINNER ROLLS wins in 5 out of 11 nutrient categories

YEAST DINNER ROLLS: 5 vs PIE CRUSTS: 3 (3 ties)

Overview

Nutrient	YEAST DINNER ROLLS	PIE CRUSTS	Winner
Calories	263 cal	444 cal
Protein	5.3 g	5.6 g
Carbs	50 g	50 g	Tie
Fat	5.3 g	25 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YEAST DINNER ROLLS	PIE CRUSTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YEAST DINNER ROLLS	PIE CRUSTS
Calcium, Ca	11 MG	0 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	79 MG	0 MG
Sodium, Na	342 MG	389 MG

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