YEAST DINNER ROLLS vs PRE-BAKED DINNER YEAST ROLL

Nutrition comparison per 100 g serving

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PRE-BAKED DINNER YEAST ROLL wins in 3 out of 14 nutrient categories

YEAST DINNER ROLLS: 0 vs PRE-BAKED DINNER YEAST ROLL: 3 (11 ties)

Overview

Nutrient	YEAST DINNER ROLLS	PRE-BAKED DINNER YEAST ROLL	Winner
Calories	326 cal	326 cal	Tie
Protein	7.0 g	7.0 g	Tie
Carbs	53.5 g	53.5 g	Tie
Fat	8.1 g	8.1 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRE-BAKED DINNER YEAST ROLL	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	YEAST DINNER ROLLS	PRE-BAKED DINNER YEAST ROLL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	2.5 MG	Tie
Potassium, K	70 MG	70 MG	Tie
Sodium, Na	302 MG	302 MG	Tie

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