YEAST DINNER ROLLS vs BROWN & SERVE WHITE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE WHITE ENRICHED ROLLS wins in 11 out of 14 nutrient categories

YEAST DINNER ROLLS: 2 vs BROWN & SERVE WHITE ENRICHED ROLLS: 11 (1 ties)

Overview

Nutrient	YEAST DINNER ROLLS	BROWN & SERVE WHITE ENRICHED ROLLS	Winner
Calories	275 cal	273 cal
Protein	7.8 g	9.1 g
Carbs	52.9 g	51.5 g
Fat	2.9 g	3.0 g
Fiber	2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	YEAST DINNER ROLLS	BROWN & SERVE WHITE ENRICHED ROLLS
Folate, total	0 UG	116 UG
Niacin	0 MG	3.0 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	YEAST DINNER ROLLS	BROWN & SERVE WHITE ENRICHED ROLLS
Calcium, Ca	96 MG	109 MG
Iron, Fe	2.0 MG	3.0 MG
Potassium, K	75 MG	76 MG
Sodium, Na	490 MG	424 MG

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