YEAST DINNER ROLLS vs ORIGINAL MINI SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MINI SNACK MIX wins in 5 out of 10 nutrient categories
YEAST DINNER ROLLS: 4
vs
ORIGINAL MINI SNACK MIX: 5
(1 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | ORIGINAL MINI SNACK MIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 310 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 50 g | 38.1 g | |
| Fat | 5.3 g | 14.3 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST DINNER ROLLS | ORIGINAL MINI SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 79 MG | 143 MG | |
| Sodium, Na | 342 MG | 560 MG |