YAUTIA vs WATERMELON CHUNKS

Nutrition comparison per 100 g serving

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YAUTIA wins in 5 out of 10 nutrient categories

YAUTIA: 5 vs WATERMELON CHUNKS: 4 (1 ties)

Overview

Nutrient	YAUTIA	WATERMELON CHUNKS	Winner
Calories	143 cal	36 cal
Protein	1.5 g	0.7 g
Carbs	23.9 g	7.9 g
Fat	0.8 g	0 g
Fiber	1.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	YAUTIA	WATERMELON CHUNKS	Winner
Vitamin C, total ascorbic acid	5.4 MG	8.6 MG

Mineral	YAUTIA	WATERMELON CHUNKS
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	21 MG	0 MG

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