X'S & O'S COOKIES vs CINNAMON GRAHAM CRACKER CRISP
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKER CRISP wins in 8 out of 10 nutrient categories
X'S & O'S COOKIES: 1
vs
CINNAMON GRAHAM CRACKER CRISP: 8
(1 ties)
Overview
| Nutrient | X'S & O'S COOKIES | CINNAMON GRAHAM CRACKER CRISP | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | X'S & O'S COOKIES | CINNAMON GRAHAM CRACKER CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 200 MG | 567 MG |