X'S & O'S COOKIES vs SHORTBREAD COOKIES

Nutrition comparison per 100 g serving

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X'S & O'S COOKIES wins in 4 out of 11 nutrient categories

X'S & O'S COOKIES: 4 vs SHORTBREAD COOKIES: 3 (4 ties)

Overview

Nutrient	X'S & O'S COOKIES	SHORTBREAD COOKIES	Winner
Calories	500 cal	500 cal	Tie
Protein	3.3 g	6.3 g
Carbs	70 g	56.3 g
Fat	23.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	X'S & O'S COOKIES	SHORTBREAD COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	X'S & O'S COOKIES	SHORTBREAD COOKIES
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.3 MG	2.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	200 MG	188 MG

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