XOXO MARSHMALLOWS vs SPECKLED MALT EGGS
Nutrition comparison per 100 g serving
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SPECKLED MALT EGGS wins in 4 out of 10 nutrient categories
XOXO MARSHMALLOWS: 3
vs
SPECKLED MALT EGGS: 4
(3 ties)
Overview
| Nutrient | XOXO MARSHMALLOWS | SPECKLED MALT EGGS | Winner |
|---|---|---|---|
| Calories | 360 cal | 467 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 88 g | 76.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | XOXO MARSHMALLOWS | SPECKLED MALT EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 84 MG | 117 MG |