XANTHAN GUM vs ANDEAN HERITAGE FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

XANTHAN GUM: 4 vs ANDEAN HERITAGE FLOUR: 4 (2 ties)

Overview

Nutrient	XANTHAN GUM	ANDEAN HERITAGE FLOUR	Winner
Calories	333 cal	375 cal
Protein	0 g	15.6 g
Carbs	77.8 g	65.6 g
Fat	0 g	7.8 g
Fiber	77.8 g	15.6 g
Sugar	0 g	0 g	Tie

Vitamin	XANTHAN GUM	ANDEAN HERITAGE FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	XANTHAN GUM	ANDEAN HERITAGE FLOUR
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	2,889 MG	16 MG

Ad 728x90