XANTHAN GUM vs COCONUT MILK

Nutrition comparison per 100 g serving

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XANTHAN GUM wins in 4 out of 10 nutrient categories

XANTHAN GUM: 4 vs COCONUT MILK: 1 (5 ties)

Overview

Nutrient	XANTHAN GUM	COCONUT MILK	Winner
Calories	0 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	87.0 g	1.7 g
Fat	0 g	5.8 g
Fiber	87 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	XANTHAN GUM	COCONUT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	XANTHAN GUM	COCONUT MILK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,783 MG	50 MG

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