X-TRA vs FRESH JUICE POMEGRANATE

Nutrition comparison per 100 g serving

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FRESH JUICE POMEGRANATE wins in 4 out of 10 nutrient categories

X-TRA: 3 vs FRESH JUICE POMEGRANATE: 4 (3 ties)

Overview

Nutrient	X-TRA	FRESH JUICE POMEGRANATE	Winner
Calories	65 cal	54 cal
Protein	0.3 g	0.4 g
Carbs	16 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	X-TRA	FRESH JUICE POMEGRANATE	Winner
Vitamin C, total ascorbic acid	42 MG	0 MG

Mineral	X-TRA	Winner
Calcium, Ca	100 MG
Iron, Fe	0 MG	Tie
Sodium, Na	30 MG

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