X AND O SHAPED PRETZELS vs ORANGE FRUIT SNACKS
Nutrition comparison per 100 g serving
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ORANGE FRUIT SNACKS wins in 5 out of 11 nutrient categories
X AND O SHAPED PRETZELS: 4
vs
ORANGE FRUIT SNACKS: 5
(2 ties)
Overview
| Nutrient | X AND O SHAPED PRETZELS | ORANGE FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 352 cal | 300 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 70.4 g | 80 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | X AND O SHAPED PRETZELS | ORANGE FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | X AND O SHAPED PRETZELS | ORANGE FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 433 MG | |
| Sodium, Na | 1,690 MG | 167 MG |