X AND O SHAPED PRETZELS vs ASSORTED FLAVOURED MARSHMALLOWS
Nutrition comparison per 100 g serving
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X AND O SHAPED PRETZELS wins in 5 out of 11 nutrient categories
X AND O SHAPED PRETZELS: 5
vs
ASSORTED FLAVOURED MARSHMALLOWS: 2
(4 ties)
Overview
| Nutrient | X AND O SHAPED PRETZELS | ASSORTED FLAVOURED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 352 cal | 333 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 70.4 g | 80 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | X AND O SHAPED PRETZELS | ASSORTED FLAVOURED MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | X AND O SHAPED PRETZELS | ASSORTED FLAVOURED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 1,690 MG | 33 MG |