WZ-PEEL COLOSSAL RAW SHRIMP vs PLAIN CATFISH NUGGETS

Nutrition comparison per 100 g serving

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WZ-PEEL COLOSSAL RAW SHRIMP wins in 6 out of 10 nutrient categories

WZ-PEEL COLOSSAL RAW SHRIMP: 6 vs PLAIN CATFISH NUGGETS: 0 (4 ties)

Overview

Nutrient	WZ-PEEL COLOSSAL RAW SHRIMP	PLAIN CATFISH NUGGETS	Winner
Calories	71 cal	107 cal
Protein	13.4 g	13.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.8 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WZ-PEEL COLOSSAL RAW SHRIMP	PLAIN CATFISH NUGGETS
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	80 MG	0 MG
Sodium, Na	509 MG	121 MG

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