WYMAN'S MANGO BERRY vs SPRIT MELON
Nutrition comparison per 100 g serving
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WYMAN'S MANGO BERRY wins in 5 out of 12 nutrient categories
WYMAN'S MANGO BERRY: 5
vs
SPRIT MELON: 4
(3 ties)
Overview
| Nutrient | WYMAN'S MANGO BERRY | SPRIT MELON | Winner |
|---|---|---|---|
| Calories | 50 cal | 37 cal | |
| Protein | 0.7 g | 0.3 g | |
| Carbs | 12.9 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYMAN'S MANGO BERRY | SPRIT MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.4 MG | 29.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WYMAN'S MANGO BERRY | SPRIT MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |