WYMAN'S MANGO BERRY vs PINEAPPLE

Nutrition comparison per 100 g serving

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WYMAN'S MANGO BERRY wins in 6 out of 12 nutrient categories

WYMAN'S MANGO BERRY: 6 vs PINEAPPLE: 2 (4 ties)

Overview

Nutrient	WYMAN'S MANGO BERRY	PINEAPPLE	Winner
Calories	50 cal	64 cal
Protein	0.7 g	0.9 g
Carbs	12.9 g	12 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	WYMAN'S MANGO BERRY	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	26.4 MG	15 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WYMAN'S MANGO BERRY	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Potassium, K	129 MG
Sodium, Na	0 MG	Tie

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