WYLWOOD vs BEAN SPROUTS

Nutrition comparison per 100 g serving

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BEAN SPROUTS wins in 6 out of 10 nutrient categories

WYLWOOD: 2 vs BEAN SPROUTS: 6 (2 ties)

Overview

Nutrient	WYLWOOD	BEAN SPROUTS	Winner
Calories	42 cal	8 cal
Protein	0.6 g	0.8 g
Carbs	8.5 g	1.5 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	BEAN SPROUTS	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	WYLWOOD	BEAN SPROUTS
Calcium, Ca	24 MG	77 MG
Iron, Fe	0.2 MG	0.6 MG
Sodium, Na	170 MG	115 MG

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