WYLWOOD vs ALMOND ROLLS DATES

Nutrition comparison per 100 g serving

Ad 468x60

WYLWOOD wins in 6 out of 13 nutrient categories

WYLWOOD: 6 vs ALMOND ROLLS DATES: 5 (2 ties)

Overview

Nutrient	WYLWOOD	ALMOND ROLLS DATES	Winner
Calories	17 cal	467 cal
Protein	0 g	6.7 g
Carbs	3.3 g	90 g
Fat	0 g	10 g
Fiber	3.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	ALMOND ROLLS DATES	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WYLWOOD	ALMOND ROLLS DATES
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.4 MG	2.3 MG
Magnesium, Mg	0 MG	117 MG
Potassium, K	0 MG	900 MG
Sodium, Na	667 MG	0 MG

Ad 728x90