WYLWOOD vs WHITE CORN

Nutrition comparison per 100 g serving

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WYLWOOD wins in 6 out of 11 nutrient categories

WYLWOOD: 6 vs WHITE CORN: 3 (2 ties)

Overview

Nutrient	WYLWOOD	WHITE CORN	Winner
Calories	8 cal	64 cal
Protein	1.6 g	1.6 g
Carbs	1.6 g	13.6 g
Fat	0 g	0.8 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	WHITE CORN	Winner
Vitamin C, total ascorbic acid	16.4 MG	2.9 MG

Mineral	WYLWOOD	WHITE CORN
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	120 MG
Sodium, Na	12 MG	240 MG

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