WYLWOOD vs CUT WAX BEANS

Nutrition comparison per 100 g serving

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WYLWOOD wins in 7 out of 11 nutrient categories

WYLWOOD: 7 vs CUT WAX BEANS: 2 (2 ties)

Overview

Nutrient	WYLWOOD	CUT WAX BEANS	Winner
Calories	17 cal	12 cal
Protein	1.7 g	0.8 g
Carbs	2.5 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	CUT WAX BEANS	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	WYLWOOD	CUT WAX BEANS
Calcium, Ca	83 MG	16 MG
Iron, Fe	2.2 MG	0.8 MG
Potassium, K	0 MG	60 MG
Sodium, Na	314 MG	242 MG

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