WYLWOOD vs BUTTER BEANS
Nutrition comparison per 100 g serving
Ad 468x60
WYLWOOD wins in 4 out of 10 nutrient categories
WYLWOOD: 4
vs
BUTTER BEANS: 2
(4 ties)
Overview
| Nutrient | WYLWOOD | BUTTER BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 77 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 10.8 g | 12.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYLWOOD | BUTTER BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WYLWOOD | BUTTER BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 15 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 369 MG | 308 MG |