WYLWOOD vs PINTO BEANS

Nutrition comparison per 100 g serving

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WYLWOOD wins in 4 out of 11 nutrient categories

WYLWOOD: 4 vs PINTO BEANS: 2 (5 ties)

Overview

Nutrient	WYLWOOD	PINTO BEANS	Winner
Calories	69 cal	77 cal
Protein	4.6 g	4.6 g	Tie
Carbs	12.3 g	13.1 g
Fat	0 g	0 g	Tie
Fiber	4.6 g	4.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WYLWOOD	PINTO BEANS
Calcium, Ca	15 MG	28 MG
Iron, Fe	1.1 MG	0.8 MG
Potassium, K	0 MG	222 MG
Sodium, Na	354 MG	108 MG

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