WUNDER NUGGETS vs STUFFED POLPETTE
Nutrition comparison per 100 g serving
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STUFFED POLPETTE wins in 6 out of 11 nutrient categories
WUNDER NUGGETS: 4
vs
STUFFED POLPETTE: 6
(1 ties)
Overview
| Nutrient | WUNDER NUGGETS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Calories | 184 cal | 153 cal | |
| Protein | 17.2 g | 20 g | |
| Carbs | 10.3 g | 4.7 g | |
| Fat | 8.1 g | 7.1 g | |
| Fiber | 3.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WUNDER NUGGETS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | WUNDER NUGGETS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 483 MG | 294 MG |