W/SALT TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

W/SALT TRAIL MIX: 2 vs TRAIL MIX: 6 (2 ties)

Overview

Nutrient	W/SALT TRAIL MIX	TRAIL MIX	Winner
Calories	475 cal	439 cal
Protein	12.5 g	12.3 g
Carbs	52.5 g	52.6 g
Fat	27.5 g	24.6 g
Fiber	5 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	W/SALT TRAIL MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	W/SALT TRAIL MIX	TRAIL MIX
Calcium, Ca	50 MG	70 MG
Iron, Fe	2.7 MG	3.2 MG
Sodium, Na	162 MG	184 MG

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