Wright Brand Fully Cooked Boneless Old Fashioned Party Ham vs LIBBYS Corned Beef
Nutrition comparison per 100 g serving
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LIBBYS Corned Beef wins in 4 out of 12 nutrient categories
Wright Brand Fully Cooked Boneless Old Fashioned Party Ham: 3
vs
LIBBYS Corned Beef: 4
(5 ties)
Overview
| Nutrient | Wright Brand Fully Cooked Boneless Old Fashioned Party Ham | LIBBYS Corned Beef | Winner |
|---|---|---|---|
| Calories | 111 cal | 0 cal | |
| Protein | 16.8 g | 26.8 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 3.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wright Brand Fully Cooked Boneless Old Fashioned Party Ham | LIBBYS Corned Beef | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Wright Brand Fully Cooked Boneless Old Fashioned Party Ham | LIBBYS Corned Beef | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 1,330 MG | 982 MG |