WRAWP vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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WRAWP wins in 7 out of 10 nutrient categories
WRAWP: 7
vs
CORN TORTILLAS: 2
(1 ties)
Overview
| Nutrient | WRAWP | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 8 g | 5.8 g | |
| Carbs | 40 g | 51.9 g | |
| Fat | 6 g | 0 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAWP | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | WRAWP | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 173 MG | |
| Iron, Fe | 5.8 MG | 1.4 MG | |
| Sodium, Na | 270 MG | 96 MG |