WRAPS & SANDWICHES vs DEVILED EGG SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
WRAPS & SANDWICHES wins in 6 out of 10 nutrient categories
WRAPS & SANDWICHES: 6
vs
DEVILED EGG SANDWICH: 2
(2 ties)
Overview
| Nutrient | WRAPS & SANDWICHES | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calories | 183 cal | 218 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 19.6 g | 22.9 g | |
| Fat | 8.3 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS & SANDWICHES | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.4 MG |
Minerals
| Mineral | WRAPS & SANDWICHES | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 417 MG | 482 MG |