WRAPS vs FLOUR SOFT TACO SIZE TORTILLAS
Nutrition comparison per 100 g serving
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WRAPS wins in 6 out of 11 nutrient categories
WRAPS: 6
vs
FLOUR SOFT TACO SIZE TORTILLAS: 3
(2 ties)
Overview
| Nutrient | WRAPS | FLOUR SOFT TACO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 298 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 6.4 g | 8.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS | FLOUR SOFT TACO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WRAPS | FLOUR SOFT TACO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 700 MG | 447 MG |