WRAPS vs FETA FILLO WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 7 out of 10 nutrient categories
WRAPS: 7
vs
FETA FILLO WRAPS: 2
(1 ties)
Overview
| Nutrient | WRAPS | FETA FILLO WRAPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 47.5 g | 21.2 g | |
| Fat | 8.8 g | 13.2 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS | FETA FILLO WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | WRAPS | FETA FILLO WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 575 MG | 278 MG |