WRAPS vs SOFT WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WRAPS wins in 5 out of 11 nutrient categories
WRAPS: 5
vs
SOFT WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | WRAPS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 220 cal | |
| Protein | 8.6 g | 4 g | |
| Carbs | 50 g | 46 g | |
| Fat | 7.1 g | 2 g | |
| Fiber | 5.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WRAPS | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 60 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 829 MG | 100 MG |