WRAPPED CAKES vs ICED CINNAMON ROLLS
Nutrition comparison per 100 g serving
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ICED CINNAMON ROLLS wins in 8 out of 18 nutrient categories
WRAPPED CAKES: 7
vs
ICED CINNAMON ROLLS: 8
(3 ties)
Overview
| Nutrient | WRAPPED CAKES | ICED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 385 cal | 372 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 57.7 g | 55.1 g | |
| Fat | 17.3 g | 15.4 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPPED CAKES | ICED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 0 UG | |
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WRAPPED CAKES | ICED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 140 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 212 MG | 436 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |