WRAP N' ROLL vs LOADED MASHED POTATOES
Nutrition comparison per 100 g serving
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WRAP N' ROLL wins in 8 out of 11 nutrient categories
WRAP N' ROLL: 8
vs
LOADED MASHED POTATOES: 2
(1 ties)
Overview
| Nutrient | WRAP N' ROLL | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 50 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 50 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAP N' ROLL | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | WRAP N' ROLL | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 179 MG | |
| Iron, Fe | 18 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 0 MG | 1,821 MG |